Health & Fitness
In reviewBleep Test
The bleep test, properly timed.
Autumn 2026
Screens
Take a look around.
What it does
Built around a few things done well.
- PRESS-UPS. 60 reps in 2 minutes to a 2-second beat, counted out loud.
- SIT-UPS. 85 reps in 2 minutes, counted out loud.
- PULL-UPS. Up and down on the beep until you can't keep the rhythm.
- Every result is saved to your account and syncs between devices.
- Personal bests, averages and charts for each test.
- A total score out of 400 from your latest results or your personal bests.
Train for military, police and fire service fitness tests with a coach in your pocket.
GymMate Bleep Tests runs the four classic entry-test events and scores each one out of 100:
• BLEEP TEST (20 m multi-stage fitness test). Accurate, drift-free beeps from 8.5 km/h, a triple beep and a voice announcement at every level, and a live countdown ring to the next beep. Keeps running with your phone locked. • PRESS-UPS. 60 reps in 2 minutes to a 2-second beat, counted out loud. • SIT-UPS. 85 reps in 2 minutes, counted out loud. • PULL-UPS. Up and down on the beep until you can't keep the rhythm.
Tap "I'm out" the moment you stop and the app records exactly what you completed, with a one-tap adjustment before you save.
TRACK YOUR PROGRESS • Every result is saved to your account and syncs between devices. • Personal bests, averages and charts for each test. • A total score out of 400 from your latest results or your personal bests.
MADE FOR THE GYM • Huge, glanceable numbers you can read from across the hall. • Haptic beeps you can feel with headphones in. • Choose any Siri voice for the instructions. • Works with VoiceOver, Dynamic Type and Reduce Motion, in light or dark mode.
Set up a 20 m course, turn the volume up and press Start.
Bleep Test is in review.
Autumn 2026
